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    You are in: Home / Recipes / Broccoli and Carrots in Creamy Parmesan Sauce Recipe
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    Broccoli and Carrots in Creamy Parmesan Sauce

    Broccoli and Carrots in Creamy Parmesan Sauce. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Sue Lau's Note:

    From BC Simple Winter Meals. Cheesy, but not the usual cheddar sauce.

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    Units: US | Metric

    Creamy Parmesan Sauce


    1. 1
      Place broccoli and carrots in 1 inch of water in a saucepan and bring to a boil.
    2. 2
      Boil 5-7 minutes or until vegetables are crisp-tender or done to your liking. Drain and keep warm.
    3. 3
      While vegetables are cooking, combine cream cheese, parmesan, milk, butter, garlic in a small saucepan over medium heat. Cook mixture, stirring constantly, until cheese melts and mixture is smooth, hot and creamy. Do not boil cheese sauce.
    4. 4
      Season with salt and pepper to your taste.
    5. 5
      Plate hot vegetables and cover with cheese sauce.
    6. 6
      Sprinkle with snipped chives.

    Ratings & Reviews:

    • on December 16, 2007


      I made a double batch of sauce and mixed one with just the broccoli and carrots and one with broccoli and cauliflower. Both were great, I did end up doubling the cheese on the broccoli and cauliflower - I think the combo of the Broccoli and Cauliflower overpowered the cheese.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 27, 2011


      DH and I loved this! So, so good and easy. I diced up some roasted red pepper and carmelized onions that I had in the refrigerator and made the sauce with reduced-fat cream cheese. Creamy and wonderful!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 23, 2010


      Delicious! The family really enjoyed this. DD loved it and suggested I increase the sauce and toss it with pasta (maybe next time - but I liked it as is). I used reduced fat cream cheese and it still stirred up smooth and creamy. Thanks Sue Lau.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Broccoli and Carrots in Creamy Parmesan Sauce

    Serving Size: 1 (147 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 168.6
    Calories from Fat 114
    Total Fat 12.7 g
    Saturated Fat 7.4 g
    Cholesterol 38.7 mg
    Sodium 256.4 mg
    Total Carbohydrate 9.2 g
    Dietary Fiber 1.8 g
    Sugars 3.8 g
    Protein 5.7 g

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