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    You are in: Home / Recipes / Bring the Heat Chilled Summer Soup Recipe
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    Bring the Heat Chilled Summer Soup

    Bring the Heat Chilled Summer Soup. Photo by farrangel

    1/1 Photo of Bring the Heat Chilled Summer Soup

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 30 mins

    30 mins

    2 hrs

    farrangel's Note:

    Wanting something a bit spicy to accompany penne afredo for a summer dinner, I came up with this flavor packed soup. I made it entirely with assorted vegetables from my freezer and 2 cans of diced tomatoes I had on hand, but fresh veggies from the garden would be even more delicious!

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    Ingredients:

    Serves: 8-10

    Yield:

    cup ser ...

    Units: US | Metric

    Directions:

    1. 1
      In stockpot at medium high heat, combine all vegetables and drizzle with oil.
    2. 2
      As vegetables being to warm, sprinkle with seasonings and stir to combine.
    3. 3
      Bring to simmer, adding as much water as seems appropriate to keep vegetables from sticking (mixture should NOT be soup-y).
    4. 4
      Let simmer for ~10 minutes.
    5. 5
      Remove from heat and let mixture cool somewhat.
    6. 6
      Process in small batches in food processor or blender to desired consistency-- I left mine a bit chunky since I liked seeing all the colors.
    7. 7
      Let cool to room temperature to serve, or chill for 90+minutes. Stir before serving.
    8. 8
      Enjoy!
    9. 9
      Note: Cooking time includes the chilling time; actual cooking time is under 30 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Bring the Heat Chilled Summer Soup

    Serving Size: 1 (171 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 54.4
     
    Calories from Fat 18
    34%
    Total Fat 2.1 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 18.4 mg
    0%
    Total Carbohydrate 8.4 g
    2%
    Dietary Fiber 2.5 g
    10%
    Sugars 5.2 g
    20%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    spicy seasoning mix

    seasoning

    seasoning salt

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