Brined Stuffed Game Hens

"Lower in fat then most, since there is much less butter and you get a tasty, juicy bird without basting."
 
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Ready In:
13hrs 30mins
Ingredients:
12
Serves:
2
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ingredients

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directions

  • Heat all brine ingredients until simmering then remove from heat.
  • After brine has cooled, add two cleaned game hens, then place in refrigerator for at least 12 hours.
  • After brining, rinse birds well.
  • Sauté butter, onion, celery seed and sage until onion is nearly translucent.
  • Stir in breadcrumbs and let cool slightly.
  • Stuff the game hens and lay them on their backs in a roasting pan.
  • Roast at 350 degrees for one hour or until juice runs clear when hen is pricked.
  • If darker skin is desired, cook bird at 500 degrees for final ten minutes.
  • Most people can only eat a half of a game bird at a sitting, so you can cut the birds in half before serving.
  • NOTE: If you use table salt instead of Kosher salt, USE HALF AS MUCH, as table salt is MUCH saltier, and your bird will be inedible.
  • Any kind of heavy bread will do, we use Ezekiel bread in our household, as we are allergic to wheat flour.

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RECIPE SUBMITTED BY

I am an Information Systems technical specialist who got into cooking because of my mother's and my food allergies. I had to find substitutions for many popular food stuffs, such as potatoes, milk, corn and wheat, while still making food taste good. I have become fairly adept at modifying popular recipes so that no one can tell there were ingredient substitutions.
 
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