Brewer's yeast is an active yeast used to make beer and can also be grown specifically to make nutritional supplements. It is a rich source of minerals (particularly chromium), protein, and the B-complex vitamins. Buttermilk contains lactic acid as well as protein and a number of vitamins and minerals. From Natural Beauty at Home by Janice Cox
My Private Note
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- 1Combine yeast and buttermilk in a container until it is a smooth paste.
- 2Spread over your face and neck (a pastry brush or soft paintbrush reserved for this purpose works well).
- 3Leave on until dry, about 15-20 minutes.
- 4Rinse off with cool water and pat your face dry.
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Nutritional Facts for Brewer's Yeast and Buttermilk Mask
Serving Size: 1 (15 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 6.0
- Calories from Fat 1
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.6 mg
- Sodium 15.7 mg
- Total Carbohydrate 0.7 g
- Dietary Fiber 0.0 g
- Sugars 0.7 g
- Protein 0.5 g
The following items or measurements are not included: