Brenda's Healthy Bread

Total Time
1hr 30mins
Prep 1 hr
Cook 30 mins

This is a recipe that I have compiled over a period of trials and errors. I wanted something healthy. I am actually trying to get away completely from white flours, pastas and rices.

Ingredients Nutrition


  1. Place all ingredients in bread machine.
  2. Use whole wheat setting OR you can use dough setting and bake in your oven.
  3. (my preferred method) If using oven method, allow to rise for 1 hour and bake in preheats 350 degree oven for 30 minutes.
  4. *optionalingredients can be mixed and matched to your own liking.
  5. Add these to bread machine at the beep, or after first rest.


Most Helpful

I've now made this twice. We don't have spelt flour, so the first time substituted white and wheat flour for it and it came out great. The second time substituted soy flour. All three loaves (doubled the recipe the second time around) were delicious, but loaves 2 and three were FLAT (not enough gluten). Also, no bread machine, but certainly easy enough to make by hand. Great bread! I'm making a third time today!

suible November 17, 2005

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a