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    You are in: Home / Recipes / Breakfast Trout with Bacon Recipe
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    Breakfast Trout with Bacon

    Breakfast Trout with Bacon. Photo by Peter J

    1/1 Photo of Breakfast Trout with Bacon

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    MarieRynr's Note:

    When you're out at the lake in the summer and the men have been early morning fishing, nothing tastes better than this. Yumm!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 slices thick bacon
    • 4 (8 ounce) trout, cleaned,heads and tails on
    • 1 cup yellow cornmeal
    • salt & freshly ground black pepper
    • 1/3 cup vegetable oil

    Directions:

    1. 1
      Fry bacon in a large heavy skillet over medium heat until crisp and golden brown, about 15 minutes.
    2. 2
      Drain on paper towels and set aside, reserving bacon fat in pan.
    3. 3
      Rinse fish, then dredge in cornmeal and season both sides to taste with salt and pepper.
    4. 4
      Add vegetable oil to the bacon fat, then heat pan over medium high heat until oil is hot.
    5. 5
      Working in batches if necessary, fry fish in combined fat and oil on one side until skin is golden and crisp, about 5 minutes.
    6. 6
      Carefully turn fish over and cook other side for 5 minutes more.
    7. 7
      Serve garnished with bacon.

    Ratings & Reviews:

    • on August 26, 2006

      55

      How about breakfast, lunch and dinner? We have some of the world's best trout here in Tasmania and this was a simple and terrfic way to enjoy it. The bacon made a great garnish while the rest of the process let the natural flavor of the trout shine through!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Breakfast Trout with Bacon

    Serving Size: 1 (285 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 712.9
     
    Calories from Fat 401
    56%
    Total Fat 44.5 g
    68%
    Saturated Fat 8.5 g
    42%
    Cholesterol 147.9 mg
    49%
    Sodium 318.3 mg
    13%
    Total Carbohydrate 23.6 g
    7%
    Dietary Fiber 2.2 g
    8%
    Sugars 0.2 g
    0%
    Protein 52.5 g
    105%

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