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    You are in: Home / Recipes / Breakfast Tortillas Recipe
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    Breakfast Tortillas

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Dancer^'s Note:

    This makes a quick breakfast.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the spinach in a saucepan with only the water you washed it in still clinging to the leaves.
    2. 2
      (If you washed the spinach the night before, place the spinach in the sacuepan and sprinkle a little water over the leaves.) Cook, stirring, until just wilted, about 2 minutes.
    3. 3
      Remove from the saucepan and drain well.
    4. 4
      Place the brown rice, corn, and salsa in the saucepan.
    5. 5
      Cook, stirring, until heated through.
    6. 6
      Stir in the spinach.
    7. 7
      Spoon a line of the mixture down the center of each tortilla and roll.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on December 02, 2002

      45

      Simple and very tasty! While scaling down to 2 servings, Zaar converted the salsa from 1/2 cup to 1/8 cup instead of 1/6, and I realised that too late. This recipe DOES need the mentioned amount of salsa, because otherwise it's just a tad bland. The corn tastes wonderful though! I'd like to try this with more herbs and spices next time. This makes a LOT of filling, so there's plenty leftover to just eat on it's own.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 10, 2009

      55

      LOVE IT! Even my 3-year-old asks for these!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Breakfast Tortillas

    Serving Size: 1 (202 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 279.0
     
    Calories from Fat 36
    13%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 598.2 mg
    24%
    Total Carbohydrate 54.5 g
    18%
    Dietary Fiber 2.8 g
    11%
    Sugars 0.7 g
    2%
    Protein 8.2 g
    16%

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