Breakfast Sushi
Added May 16, 2006 | Recipe #168249
Total Time:
Prep Time:
Cook Time:
A fast and easy breakfast.
Ingredients:
-
4 slices
Spam
(ham)
-
4
eggs
-
6 tablespoons
of mitsukan sushi
seasoning
-
4 sheets
of roasted
fresh seaweed
(the seaweed does not have to be fresh. just roasted seaweed)
-
3 cups
of steamed
sushi rice
(the bag of short grain sushi rice is pink and has pictures of cherry blossoms.)
Directions:
1
If you only have a certain amount of time before work or school, simply cook the sushi rice the night before so you can just pop it into the microwave for 30-45 secs.
2
Fry 1 slice of Spam. While spam is frying take the microwaved rice and pure the Sushi Seasoning on it and mix it around.
3
When Spam is ready cut it in half and set aside. Batter 2 eggs at a time and fry the 2 battered eggs.
4
Start laying a the rice on the seaweed and flatten it out in a think layer.
5
Put the 2 halves of spam on top of the rice. (one on top and one on the bottom) Cut the fried egg in half and place the egg on top of the spam. (since the egg is a little big on the curve, fold it in half.
6
Then roll.
7
Repeat the steps for the next roll. (If you used this recipe you will get at least 4 rolls. if you don't want that much lessen the ingredients. It'll take about an hour in total if just now cooking the rice.) HOPE YOU ENJOY THE BREAKFAST SUSHI!
Nutritional Facts for Breakfast Sushi
Serving Size: 1 (244 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 586.8
-
- Calories from Fat 51
- 78%
- Total Fat 5.7 g
- 8%
- Saturated Fat 1.7 g
- 8%
- Cholesterol 211.5 mg
- 70%
- Sodium 79.7 mg
- 3%
- Total Carbohydrate 113.7 g
- 37%
- Dietary Fiber 3.8 g
- 15%
- Sugars 0.3 g
- 1%
- Protein 15.7 g
- 31%
The following items or measurements are not included:
seasoning
fresh seaweed
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