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    You are in: Home / Recipes / Breakfast Sundae Recipe
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    Breakfast Sundae

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Dancer^'s Note:

    We ate so many of these, we started to look like sundae's. Very filling and LF.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 large strawberry
    • 1 (6 ounce) container low-fat vanilla yogurt
    • 3/4 cup various fresh fruit (e.g. blueberries, raspberries, halved seedless grapes, sliced banana, etc.)
    • 1/4 cup whole grain breakfast cereal (e.g., Grapenuts Flakes, Wheaties) or 1/4 cup low-fat granola

    Directions:

    1. 1
      Place half of fruit in bottom of footed, glass dessert dish or small bowl.
    2. 2
      Top with half the yogurt.
    3. 3
      Arrange remaining fruit over yogurt.
    4. 4
      Top with remaining yogurt.
    5. 5
      Sprinkle cereal on top.
    6. 6
      Set strawberry in center, as with a sundae.
    7. 7
      Serve immediately.

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    Ratings & Reviews:

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    Nutritional Facts for Breakfast Sundae

    Serving Size: 1 (93 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 69.5
     
    Calories from Fat 8
    12%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.6 g
    3%
    Cholesterol 3.7 mg
    1%
    Sodium 49.6 mg
    2%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 0.3 g
    1%
    Sugars 11.1 g
    44%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    fresh fruit

    whole grain breakfast cereal

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