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If you want to lose weight and feel energized, this is the breakfast for you. the blackstrap molasses is important because it provides a lot more iron than regular molasses. We have been on this for several months; the other day we skipped this and had one of those fast food sausage croissants and I was reminded why we don't eat fast food any more. (I felt tired all day and it was like the croissant didn't want to leave)
Units: US | Metric
Serving Size: 1 (499 g)
Servings Per Recipe: 2