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    Breakfast Parfait

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    whatsfordindinmorris's Note:

    High protein, low carb, quick-to-fix breakfast treat.

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    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In bowl, combine Greek yogurt and 1/2 tsp powdered stevia. Mix until well combined and creamy.
    2. 2
      In separate bowl, mix ground flax seed, 1 tsp stevia and cinnamon until well combined.
    3. 3
      In serving bowl, add yogurt mixture, top with fresh fruit of your choice. Sprinkle with ground flax seed mixture.
    4. 4
      You may also serve this in separate bowls or as a dessert in wine glasses.
    5. 5
      Serve chilled.
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    Breakfast Parfait. Recipe by lotofchicken

    Breakfast Parfait

    By lotofchicken
    View All Breakfast Recipes

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    Nutritional Facts for Breakfast Parfait

    Serving Size: 1 (7 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 38.8
     
    Calories from Fat 26
    68%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 2.2 mg
    0%
    Total Carbohydrate 2.4 g
    0%
    Dietary Fiber 2.2 g
    8%
    Sugars 0.1 g
    0%
    Protein 1.3 g
    2%

    The following items or measurements are not included:

    Greek yogurt

    stevia

    fresh fruit

    stevia

    Detailed Nutrition Values About Nutrition Info

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