Breakfast On The Go!

Submitted by Dancer

"Enjoy this fast shake in your car mug while you drive to work."

 

• Ready In: 10mins
• Ingredients: 8
• Serves: 1

ingredients

• 1⁄2 cup sliced banana
• 1 cup nonfat milk
• 1⁄2 cup plain nonfat yogurt
• 1⁄4 cup 100% bran flakes
• 1 teaspoon vanilla extract
• 2 teaspoons sugar
• 1⁄2 cup ice
• 1 dash cinnamon or 1 dash nutmeg

directions

1. Combine all ingredients in a blender and process on medium speed until smooth.
2. Garnish with cinnamon or nutmeg.
3. You can substitute strawberries, peaches, or other fresh fruit for the bananas if you like.

Reviews

[spoiledmama]

This recipe was extremely easy to make which is always a plus. I made it for my husband who has been put on a special diet. He thought it was pretty good just a little bland. He suggested putting either more bananas in it or a combination of fruit to add more flavor.