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Jay - Northern VA source: www.scdrecipe.com/recipes/print/460/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.
- Brown beef in pan, separating into small pieces as it cooks.
- Beat eggs in small bowl.
- Grate cheese over ground beef and let it begin to melt in the pan.
- Add eggs to pan, allowing them to surround the beef and cheese. When the bottom has become done enough, fold omelette and allow the eggs to cook to desired firmness.