Breakfast Muffins Bonanza

Submitted by Graybert

"A very healthy muffin recipe given to me by my cousin."

 

• Ready In: 30mins
• Ingredients: 15
• Serves: 12

ingredients

• 236.59 ml packed brown sugar
• 118.29 ml canola oil or 118.29 ml vegetable oil
• 236.59 ml buttermilk or 236.59 ml sour milk
• 1 egg
• 29.58 ml molasses
• 354.88 ml natural bran
• 157.80 ml all-purpose flour
• 118.29 ml wheat germ
• 59.14 ml sesame seeds
• 59.14 ml flax seed
• 1 chopped walnuts
• 4.92 ml baking soda
• 2.46 ml salt
• 4.92 ml cinnamon
• 236.59 ml raisins

directions

1. Preheat oven to 400 f (200 C).
2. Spray 12 muffin cups with cooking spray.
3. Combine brown sugar, oil, buttermilk, egg, and molasses in large mixing bowl.
4. Add remaining ingredients.
5. Mix well.
6. Spoon batter into greased muffin cups.
7. Bake@ 400 f for 15 to 20 minutes, or until top springs back when lightly touched.
8. Freezing: excellent.

Reviews

[Trisha W]

We loved this muffin - what a nice crunch the seeds all give. I would like to try it with some pumpkin or squash seeds added. My muffin tin must be too small - because it filled all 12 cups and two additional ones. However, they were so full they overflowed while baking. So they should not be filled more than 3/4 full.

 

[mtnmel]

Very moist bran muffin. Used oatbran instead of wheat(what I had in cupboard). will make again,thank you for sharing