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    You are in: Home / Recipes / Breakfast Muffin Bars Recipe
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    Breakfast Muffin Bars

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Graybert's Note:

    I got this recipe in a Kraft cooking magazine - yummy!!!

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    Units: US | Metric


    1. 1
      MIX flour, cereal, sesame seeds, baking powder, cinnamon, allspice, baking soda and salt in large bowl.
    2. 2
      WHISK together egg, buttermilk, brown sugar, vegetable oil and molasses.
    3. 3
      STIR liquid mixture into dry ingredients, stirring just until moistened.
    4. 4
      Fold in carrots and dates.
    5. 5
      Spread evenly in greased 13 x 9 inch baking pan.
    6. 6
      Bake at 350°F for 25 to 30 minutes or until centre springs back when gently touched.
    7. 7
      Cool on rack.
    8. 8
      Cut into bars.
    9. 9
      Store in airtight container.

    Ratings & Reviews:

    • on October 12, 2009


      BORING! Sorry, but, although they turned out perfect, no one is eating them. I tried eating 'em, but found them dull, even with the great spices. They taste like muffins, which makes sense, but not very good ones. I threw the recipe out.

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    • on January 29, 2006


      I used rasin bran instead of bran cereal and dates. The only suggestion that I would make is to hold the cereal out of the mix until after you mix wet with dry, maybe fold it in last. I had a few little pockets of uncooked flour around where the flakes had been. Granted that may have been due to the substitution. Tasted great, kinda like carrot cake.

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    • on October 10, 2005


      These turned out great. The only change that I made was substituting half of the white flour with whole wheat flour. I picked this recipe because of the autumn flavors and smells. Yumm... I cut up the bars and wrapped them individually for quick breakfasts on the go. They were easy to make as well. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Breakfast Muffin Bars

    Serving Size: 1 (1073 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 118.6
    Calories from Fat 41
    Total Fat 4.5 g
    Saturated Fat 0.6 g
    Cholesterol 9.1 mg
    Sodium 105.7 mg
    Total Carbohydrate 19.0 g
    Dietary Fiber 2.1 g
    Sugars 9.0 g
    Protein 2.3 g

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