Total Time
Prep 20 mins
Cook 30 mins

this is great for low carb dieters

Ingredients Nutrition


  1. melt butter in frying pan over medium heat Add onion and stir for 2 min add red pepper and jalepeno cook 2 minute more.
  2. remove from heat In a large bowl whisk eggs stir in cheese tabasco and seasoning add onion mixture.
  3. bake in oven at 350 degrees whisk before pouring in to 9 inch pie plate sprayed with Pam.
  4. If making ahead wait until the onion mixture has cooled before adding cover and refridgerate overnight if desired.
Most Helpful

I had this for a lighter dinner and enjoyed it very much. It has a fairly heavy texture but still very nice. I added a mushroom and cut the recipe in half.

Bergy October 14, 2009