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    You are in: Home / Recipes / Breakfast Frittata Recipe
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    Breakfast Frittata

    Breakfast Frittata. Photo by Bergy

    1/4 Photos of Breakfast Frittata

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    Total Time:

    Prep Time:

    Cook Time:

    33 mins

    15 mins

    18 mins

    Bergy's Note:

    Nice dish for breakfast, brunch, lunch, light supper or after theatre snack. Looks great with the peppers. I like to add some jalapeno, cheese & garlic.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat broiler.
    2. 2
      in a heat proof skillet heat 1 tsp oil and add peppers, onions and green onions saute 2 minutes Add potatoes and cook until potatoes are lightly browned.
    3. 3
      about 4 minutes.
    4. 4
      In a bowl whisk together the egg whites, egg& milk.
    5. 5
      Add remaining oil to skillet& pour in the egg mixture.
    6. 6
      Cover& cook until the eggs are beginning to set around the edges but the center is still soft about 8 minutes use medium heat Gently loosen the egg from side of pan.
    7. 7
      Place skilletabout 4" from heat under broiler.
    8. 8
      and cook until the frittata is golden about 1 minute.
    9. 9
      Slide frittata onto a plate cut into wedges, garnish with parsley& serve.

    Ratings & Reviews:

    • on December 14, 2008

      55

      Very Yummy! We add cheese when we put it in the oven to broil. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 15, 2006

      55

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    Nutritional Facts for Breakfast Frittata

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 127.3
     
    Calories from Fat 34
    26%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 53.0 mg
    17%
    Sodium 83.0 mg
    3%
    Total Carbohydrate 16.5 g
    5%
    Dietary Fiber 2.8 g
    11%
    Sugars 4.1 g
    16%
    Protein 7.4 g
    14%

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