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    You are in: Home / Recipes / Breakfast Frittata Recipe
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    Breakfast Frittata

    Breakfast Frittata. Photo by berry271

    1/3 Photos of Breakfast Frittata

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Redneck Epicurean's Note:

    This is one of my favorite recipes for breakfast. It's easy and filling and tastes so good. I love the pepper jack cheese instead of cheddar for a change of pace, but if you don't like pepper jack, you can always use cheddar.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350°F.
    2. 2
      Scramble the sausage, onions and peppers. Cook until the sausage is no longer pink and the vegetables are soft.
    3. 3
      Drain off all the grease and place in a 9x9 oven-safe casserole. Beat the eggs and pepper and stir in the cheese.
    4. 4
      Spread the meat mixture evenly and pour the egg mixture over the meat.
    5. 5
      Bake 25-30 minutes or until the eggs are mostly firm, but still soft in the center.

    Ratings & Reviews:

    • on May 14, 2013

      55

      Made for supper tonight as I was looking for something high protein/low carb to eat before my one hour Glucose Tolerance Test. Very tasty and it seems like you could vary it a lot. I added salt and used yellow instead of green peppers. I thought about adding tomatoes, but wasn't sure if my husband would go for it then. I might try that in the future, maybe mushrooms too. I kept the eggs in the skillet and baked it in the oven that was, as I always kind of thought that was the point of a frittata. Transferring it to a baking dish kind of turns it into a casserole, in my opinion. Either way, I enjoyed it. Thanks

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2009

      55

      I made this when I was bored the other day, mostly following the recipe, though I did add a bit of nacho cheese and some jalapenos and used hot sausage, instead of regular to give it a little kick. It was sooooooo good! Absolutely loved it! I was so sad when it ws gone! Planning on making this many more times in the future.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 30, 2007

      35

      This was not too bad, but unfortunately for my family it isn't a keeper. As my teenage son put it, "It just doesn't have the WOW factor" Thanks for sharing anyway.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Breakfast Frittata

    Serving Size: 1 (137 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 312.1
     
    Calories from Fat 200
    64%
    Total Fat 22.3 g
    34%
    Saturated Fat 10.0 g
    50%
    Cholesterol 235.0 mg
    78%
    Sodium 235.0 mg
    9%
    Total Carbohydrate 1.7 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.8 g
    3%
    Protein 24.8 g
    49%

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