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    You are in: Home / Recipes / Breakfast Chocolate Protein Smoothie Recipe
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    Breakfast Chocolate Protein Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    grantg's Note:

    An easy refreshing breakfast smoothie that has enough protein to last all morning without hunger. CHOCOLATE, but can be made without chocolate with just a bit of tweaking. Fruit(s) used can be varied because most fruit goes better with chocolate... lol!

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    Ingredients:

    Serves: 1

    Yield:

    ounces

    Units: US | Metric

    • 1 banana, ripe & cut into pieces (reserve 3 slices for top garnish if desired)
    • 1 cup ice, crushed or 6 -7 large ice cubes
    • 1/2-3/4 cup vanilla low-fat Greek yogurt
    • 1/4 cup strong black coffee, cold (strong recommended, or to taste)
    • 1 tablespoon chocolate hazelnut spread or 1 tablespoon other nut butter
    • 2 teaspoons unsweetened cocoa powder
    • 1/2 teaspoon vanilla extract
    • 2 teaspoons artificial sweetener, to taste (2 packets of choice... or non-sugar options)
    • 2 tablespoons fat-free whipped topping, top garnish (optional)

    Directions:

    1. 1
      Place all ingredients in the pitcher of a blender & PULSE until ice is cracked into small chunks.
    2. 2
      Then blend about a minute or two until smooth (and no ice chunks float to top of the smoothie).
    3. 3
      If any chunks survive to float to top, simply remove them.
    4. 4
      Pour into a large tumbler 12 ounce tumbler -- might have a little left over. Garnish with fruit and whipped cream if desired.
    5. 5
      Note: Other fruits can be used by substituting about 1 cup of fruit for the banana. Also can add 2T of soluble fiber if more fiber content is desired.

    Ratings & Reviews:

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    Nutritional Facts for Breakfast Chocolate Protein Smoothie

    Serving Size: 1 (570 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 298.5
     
    Calories from Fat 74
    25%
    Total Fat 8.3 g
    12%
    Saturated Fat 6.9 g
    34%
    Cholesterol 7.5 mg
    2%
    Sodium 105.4 mg
    4%
    Total Carbohydrate 49.5 g
    16%
    Dietary Fiber 5.2 g
    21%
    Sugars 33.5 g
    134%
    Protein 9.6 g
    19%

    The following items or measurements are not included:

    artificial sweetener

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