Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Breakfast Cheesecake (South Beach Diet, Phase 1) Recipe
    Lost? Site Map

    Breakfast Cheesecake (South Beach Diet, Phase 1)

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    coconutty's Note:

    I adapted this from an old recipe for a lowfat cheesecake using sugar. Prep time does not include chilling time. When you get tired of eating eggs on the SB Diet, this will feel like a treat.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    cake

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 325°F.
    2. 2
      Blend the cottage cheese for about a minute until perfectly smooth and free of lumps.
    3. 3
      Add yogurt and blend another minute.
    4. 4
      Add remaining ingredients and blend just to mix.
    5. 5
      Correct seasoning.
    6. 6
      Spray a 9 inch square pan with cooking spray.
    7. 7
      Pour the batter into the pan.
    8. 8
      Bake about 40 minutes or til set (insert a needle or small sharp knife that comes out clean).
    9. 9
      Let remain in turned off oven, with the oven door closed, until oven cools completely.
    10. 10
      Remove from oven; let cool on a rack.
    11. 11
      Chill for at least 12 hours.

    Ratings & Reviews:

    • on January 30, 2014

      The recipe was easy to put together and smelled amazing while it baked. BUT when it came time to eat it; it was like cold wet sand in your mouth. Very disappointing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Breakfast Cheesecake (South Beach Diet, Phase 1)

    Serving Size: 1 (228 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 210.5
     
    Calories from Fat 75
    35%
    Total Fat 8.4 g
    12%
    Saturated Fat 3.2 g
    16%
    Cholesterol 200.6 mg
    66%
    Sodium 483.6 mg
    20%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 0.0 g
    0%
    Sugars 8.7 g
    34%
    Protein 22.6 g
    45%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites