Total Time
Prep 2 mins
Cook 5 mins

This is a wonderful recipe and wonderfully easy to make. I have it for breakfast almost every morning.

Ingredients Nutrition


  1. In a large bowl, beat eggs well.
  2. Boil spinach and drain.
  3. In a 10-inch skillet, scramble eggs and spinach together.
  4. Cut 1 cheese slice in half and place end to end across the center of the tortilla.
  5. Place eggs on top of cheese.
  6. Cut the other cheese slice in half and lay end to end across the top of the eggs.
  7. Microwave for 30 seconds to melt cheese and soften tortilla.
  8. Roll the tortilla into a burrito, and enjoy!


Most Helpful

This is delicious. I used a smaller whole wheat tortilla, 2 eggs, and I sliced my own sharp cheddar cheese (I don't eat processed cheese), thinly with a serrated knife. It is quick, nutricious, and portable. Thanks for a great recipe.

conniecooks May 01, 2007

I love this as I canot eat breakfast before work; just cannot stomach it so I bring it with me. I love the addition of spinach, used a smaler tortilla and 2 eggs and I also added cooked onions and some canned green chilies after making it as stated. I do it both ways depending on my mood and what I have on hand. One time I even used some Rotel tomatoes with green chilies (drained a bit) and that was good too. Thank you for an excellent keeper! I'd check with zaar on the caloric content for this as I cannot for the life of me see this as being over 800 calories. :-)

Hajar Elizabeth February 17, 2007

These are delicious!! This will be a regular thing for me, definitely hehe. I only had smaller tortillas, so I cut the ingredients down a bit. I wouldnt be able to eat a LARGE one :-) I rolled it before placing in the micro, and wrapped it in a paper towel, and it turned out perfect. I also think that some some sauted chopped onions would taste marvelous in this! Thanks!!

love4culinary June 18, 2003

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