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    You are in: Home / Recipes / Breakfast Burrito Recipe
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    Breakfast Burrito

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    8 mins

    7 mins

    Mille®'s Note:

    Just as tasty, and much healthier than any drive-through fast food breakfast!

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    Ingredients:

    Serves: 1

    Yield:

    Burrito

    Units: US | Metric

    Directions:

    1. 1
      Lightly coat a nonstick skillet with cooking spray.
    2. 2
      Cook the onion and chilies in the skillet over medium heat for 3 minutes, stirring constantly.
    3. 3
      In a small bowl, whisk together egg substitute, cheese, pepper, and Tabasco (if using).
    4. 4
      Pour into skillet and scramble for 3 to 4 minutes, until the eggs are done to taste, but not dry.
    5. 5
      Place the egg mixture along one-third of the tortilla, about 2 inches away from the bottom.
    6. 6
      Fold up the lower edge, and then roll from the side to form a burrito.
    7. 7
      Eat immediately or wrap in a napkin or aluminum foil to eat out of hand while waiting for the school bus or commuting to work.

    Ratings & Reviews:

    • on November 20, 2001

      55

      This is one of the best reciped for a great burrito I've had! Gwen Reynolds

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 14, 2005

      55

      This not only makes a great breakfast, but makes for a quick low-fat lunch. Wrap in foil and take it with you. The foil helps to hold in the heat and it can easily be reheated. Also great with some Canadian Bacon or ham.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Breakfast Burrito

    Serving Size: 1 (105 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 48.4
     
    Calories from Fat 0
    57%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 160.1 mg
    6%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 2.6 g
    10%
    Protein 8.3 g
    16%

    The following items or measurements are not included:

    fat-free monterey jack cheese

    10-inch 98% fat-free flour tortilla

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