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    You are in: Home / Recipes / Breakfast Bulgur With Pears Recipe
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    Breakfast Bulgur With Pears

    Breakfast Bulgur With Pears. Photo by MsSally

    1/1 Photo of Breakfast Bulgur With Pears

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    3 mins

    15 mins

    justcallmetoni's Note:

    Though I do love my morning bowl of oatmeal, there are days when I want to have something different. This promises all the benefits of a grain based breakfast with a twist in flavor. Found this untried recipe in an old stack of recipes clippings and posting it before I loose track of it again.

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    Units: US | Metric


    1. 1
      Place the bulgur, pear nectar, 1 cup of water, bulgur, cinnamon nutmeg and salt into a medium saucepan and bring to a boil.
    2. 2
      Add the diced pears, mix, and cover pan. Reduce heat to a very low flame and simmer until liquid is absorbed and bulgur is tender, about 12-15 minutes.
    3. 3
      Spoon into 4 bowls and top each with 2 tablespoons vanilla yogurt.

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    Ratings & Reviews:

    • on March 03, 2009


      This was very good. With Toni's permission I used apple and apple juice insted of pear. The flavor was wonderful. The only thing I might had done differently is to add just a little bit of butter. I forgot the yogurt. But this was a great change of pace from plain old oatmeal.

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    • on May 30, 2007


      This was a great alternative to oatmeal. I used frozen peqaches and orange juice as that is what I had on hand and it was great. I can't wait to try it with pears, the bulgar gives a nice "chew". Thanks again!

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    • on August 03, 2006


      The perfect combination of chewy and creamy, sweet and savory. This dish is quick and inexpenisve while tasting rich and time consuming. Even my husband, who's not a big fan of hot cereal concured and asked for seconds. One note: I used Yoplat custard style vanilla yogurt, as I had it in the house. It may have added to the creaminess factor.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Breakfast Bulgur With Pears

    Serving Size: 1 (164 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.7
    Calories from Fat 6
    Total Fat 0.7 g
    Saturated Fat 0.2 g
    Cholesterol 0.6 mg
    Sodium 54.7 mg
    Total Carbohydrate 36.5 g
    Dietary Fiber 8.1 g
    Sugars 7.0 g
    Protein 5.1 g

    The following items or measurements are not included:

    fruit nectar

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