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    You are in: Home / Recipes / Breakfast Bar Recipe
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    Breakfast Bar

    Breakfast Bar. Photo by Iceland

    1/1 Photo of Breakfast Bar

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Iceland's Note:

    Breakfast. Well. It says it all i think. I use spelt flakes but you can use any flaky morning cereal. I prefere muesli with raisin and nuts but again, feel free to use the one you like. I recomend coffee or a glass of milk with this.

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    My Private Note

    Ingredients:

    Serves: 12

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Beat oil, sugar and egg until creamy.
    2. 2
      Add rest of ingrediants.
    3. 3
      Press into a mold.
    4. 4
      Bake at 180°C for about 20 minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Breakfast Bar

    Serving Size: 1 (78 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 362.8
     
    Calories from Fat 175
    48%
    Total Fat 19.4 g
    29%
    Saturated Fat 2.6 g
    13%
    Cholesterol 17.6 mg
    5%
    Sodium 158.0 mg
    6%
    Total Carbohydrate 45.2 g
    15%
    Dietary Fiber 4.1 g
    16%
    Sugars 20.0 g
    80%
    Protein 5.3 g
    10%

    The following items or measurements are not included:

    cereal

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