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    You are in: Home / Recipes / Breaded Pork Tenderloin Recipe
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    Breaded Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    Colleen321's Note:

    From Parents magazine December 2006

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 450. Line a baking pan with foil. Crush 1/3 of the box of croutons in food processor. Brush tenderloin with mustard, then pat crouton crumbs onto top and sides of tenderloin and place in baking pan. Coat pork with vegetable cooking spray.
    2. 2
      Bake 25 to 30 minutes, or until thermometer registers 160°F Let rest 5 minutes before slicing.
    3. 3
      Prepare dressing mix according to package directions. Toss 3 tbsp of dressing with salad greens, cherry tomatoes and remaining croutons.

    Ratings & Reviews:

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    Nutritional Facts for Breaded Pork Tenderloin

    Serving Size: 1 (207 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 255.4
     
    Calories from Fat 89
    35%
    Total Fat 9.9 g
    15%
    Saturated Fat 3.1 g
    15%
    Cholesterol 76.2 mg
    25%
    Sodium 343.0 mg
    14%
    Total Carbohydrate 14.2 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 1.5 g
    6%
    Protein 26.1 g
    52%

    The following items or measurements are not included:

    caesar salad dressing mix

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