Breaded Mustard Pork Chops

Total Time
Prep 5 mins
Cook 25 mins

These are quick and easy to prepare and only 5 WW. points.

Ingredients Nutrition


  1. Heat oven to 400.
  2. Spray backing dish with Pam.
  3. In small bowl, beat egg white until frothy, stir in mustard until well mixed.
  4. In shallow dish combine breadcrumbs, garlic powder and sage.
  5. Dip pork chops into egg white mixture, coat with breadcrumb mixture.
  6. Place in baking dish, spray with Pam.
  7. Cook 20-25 minutes or until pork is no longer pink.


Most Helpful

Audrey, this was a very easy and quick dish to prepare. The results were wonderful. I especially liked the sage and garlic powder which gave the chops a great savory flavor. The instructions were clear and easy to follow. I will definately be using this recipe again. Thanks for sharing.

Miss Annie August 20, 2003

This was really good! I almost made it with the whole egg rather than the white, but stuck with the recipe, and glad I did. I did find that I needed more bread crumb mixture, but that's alright. I won't hold it against the recipe cause I'm not good at knocking off the extra without knocking it all off so I usually use more breading. I baked this on a rack in the oven and it was crisp and tasty. Nothing was too strong, flavor-wise. Even my picky 5 year old ate seconds, so I'll be making this again. Thanks for a great weeknight meal idea!

Queen Roachie May 10, 2010

Wonderful flavor and so quick and easy to make. My husband loved it! This is a keeper. Thanks.

Aussiekids August 22, 2007

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