Breaded Fish with Tartare Sauce

Total Time
Prep 10 mins
Cook 15 mins

Nice and easy way to enjoy good quality white fish. especially cod.

Ingredients Nutrition


  1. Preheat the oven to 230degrees/450 F/gas 8.
  2. Grease a shallow ovenproof baking dish.
  3. Combine the breadcrumbs, oregano and cayenne pepper on a plate and blend together.
  4. Mix the milk with the salt in a bowl, stirring well to dissolve the salt.
  5. Dip the pieces of cod fillet in the milk, then transfer to the plate and coat with the bread-crumb mixture.
  6. Arrange the coated fish in the prepared baking dish, in a single layer.
  7. Drizzle the melted butter or margarine over the fish.
  8. Bake in the preheated oven for 10-15 minutes, until the fish flakes easily when tested with a fork.
Most Helpful

This was delicious! I cut the salt down by half and found that to be just the right saltiness. I'll definitely use this again!

ksparker December 12, 2008