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    You are in: Home / Recipes / Breaded Cauliflower Recipe
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    Breaded Cauliflower

    Breaded Cauliflower. Photo by Karen Elizabeth

    1/1 Photo of Breaded Cauliflower

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    bmcnichol's Note:

    Not the healthiest way to eat cauliflower but we love it this way! You can also use this recipe for broccoli or mushrooms.

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    Units: US | Metric


    1. 1
      Cook cauliflower until crisp-tender, about 8 minutes.
    2. 2
      Drain and set aside.
    3. 3
      In a bowl, mix eggs and seasonings.
    4. 4
      Place bread crumbs and Parmesan cheese in a resealable plastic bag.
    5. 5
      Add a few florets at a time to the egg mixture and coat.
    6. 6
      Put cauliflower into bread mixture and coat.
    7. 7
      In a skillet, melt the butter over medium-high heat.
    8. 8
      Cook cauliflower in batches until golden brown, about 4 minutes.

    Ratings & Reviews:

    • on June 03, 2009


      This was very nice! Next time I might use three eggs, I had barely enough, so my last batch wasn't too well coated, I had plenty of coating but it didnt stick so well. I used a mixture of butter and olive oil to fry them off, and it really was a tasty and different way to eat this popular vegetable, definitely a keeper! Thanks for a lovely recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Breaded Cauliflower

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 509.0
    Calories from Fat 358
    Total Fat 39.8 g
    Saturated Fat 23.7 g
    Cholesterol 200.8 mg
    Sodium 1194.1 mg
    Total Carbohydrate 28.6 g
    Dietary Fiber 4.7 g
    Sugars 5.3 g
    Protein 11.8 g

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