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    You are in: Home / Recipes / Breaded Asparagus Recipe
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    Breaded Asparagus

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Jacqueline in KY's Note:

    Use as a side dish or appetizer. This recipe comes from the The Joanne & Rick Pitino Wildcat Cookbook. This was printed while Rick was at the University of Kentucky.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb asparagus
    • 1 beaten egg
    • 1/2 cup flour
    • 1 cup seasoned bread crumbs
    • 2 tablespoons oil

    Directions:

    1. 1
      Steam asparagus, if fresh, can use whole canned asparagus in this recipe also.
    2. 2
      Dip in flour, then egg, then breadcrumbs.
    3. 3
      Heat the 2 Tablespoons of oil in skillet and brown asparagus, turning gently.
    4. 4
      When golden, remove and serve.
    5. 5
      Note: The recipe says that Cauliflower can be done the same way, but I admit I have never tried it.

    Ratings & Reviews:

    • on April 29, 2007

      35

      I made this recipe as stated and found it to be a nice way to eat asparagus. We don't normally like it. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2006

      55

      These were delicious. I used 1/2 pound of asparagus and egg white. Ate them as finger food while waiting for the rest of dinner to finish. These would be good dipped in ranch or blue cheese dressing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Breaded Asparagus

    Serving Size: 1 (178 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 275.2
     
    Calories from Fat 90
    32%
    Total Fat 10.0 g
    15%
    Saturated Fat 1.9 g
    9%
    Cholesterol 53.1 mg
    17%
    Sodium 561.4 mg
    23%
    Total Carbohydrate 37.2 g
    12%
    Dietary Fiber 4.1 g
    16%
    Sugars 3.3 g
    13%
    Protein 10.1 g
    20%

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