Total Time
Prep 20 mins
Cook 30 mins

This is a quick and easy quiche that is low in fat and very tasty.

Ingredients Nutrition


  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cut bread slices in half diagonally and arrange around edge of 9-inch pie plate.
  3. In a medium skillet, melt butter or margarine and saute zucchini until tender, about 3-5 minutes.
  4. Add tomatoes and oregano and saute Cook for 3 minutes.
  5. Stir in flour and spoon mixture into center of bread-lined pie plate.
  6. In a separate bowl, mix together cottage cheese, eggs, yogurt, and half of cheese.
  7. Spoon this mixture over vegetables and sprinkle with remaining cheese.
  8. Bake for 30 minutes or until firm in center.
  9. Serve.

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