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I have a small appitite so it's hard for me to get the nutrition I need to stay at 105 pds. & near impossible to gain weight, Im constantly looking for ways to easily do this. So I just started combining foods I like that are high in calories, carbs, protein & fats. I have found this to be my favorite drink I've put together.
Units: US | Metric
Serving Size: 1 (992 g)
Servings Per Recipe: 1
The following items or measurements are not included:
powdered soy protein concentrate