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    You are in: Home / Recipes / Bran Muffins - Low Cal Recipe
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    Bran Muffins - Low Cal

    1/1 Photo of Bran Muffins - Low Cal

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Di_ane's Note:

    No Fat, Low Sugar, Big taste I played with a recipe and came up with this, these make large, moist, and tasty muffins, and all for only 151 calories

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    Ingredients:

    Serves: 12

    Yield:

    Muffins

    Units: US | Metric

    Directions:

    1. 1
      In medium bowl stir together bran, buttermilk and raisins, let soak for 10 minutes.
    2. 2
      Spray muffin tins with non stick cooking spray, preheat oven to 350. In mixing bowl add splenda, molasses, applesauce, eggs and mix on low speed till well blended. Add buttermilk mixture and mix on medium speed for 1 minute.
    3. 3
      Add flour, baking soda and salt and mix on low speed till incorporated. Increase speed to medium and mix for 3 minutes. Divide mixture into 12 muffin tins, bake for 15 - 20 minutes.

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    Ratings & Reviews:

    • on November 28, 2010

      55

      These were awesome! They came out really moist, and I had some trouble getting them out of the pan (despite using lots of butter to grease it). I used Buttermilk to make buttermilk, substituted demerara sugar for Splenda, and increased the raisins to 1 cup. There was a hint of salt when I tried it, so I'd reduce that next time. Overall though, this is a tasty, healthy recipe that I'd definitely make again. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bran Muffins - Low Cal

    Serving Size: 1 (103 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 158.7
     
    Calories from Fat 19
    12%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 36.8 mg
    12%
    Sodium 498.7 mg
    20%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 6.3 g
    25%
    Sugars 13.0 g
    52%
    Protein 6.3 g
    12%

    The following items or measurements are not included:

    Splenda granular

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