Prep 5 mins
Cook 25 mins
This is a recipe that I adopted.
- 1 cup white flour
- 2 cups natural bran
- 1⁄4 cup cornmeal
- 1 teaspoon salt
- 1 1⁄4 cups skim milk
- 1⁄2 cup molasses
- 1 teaspoon baking soda
- 1 cup raisins (optional)
- Dissolve baking soda in milk.
- Mix all ingredients together and pour into a muffin tin, using either nonstick pan or paper liners.
- Bake 325F for 25 minute.
This muffin is super easy to make and has simple healthy ingredients but it is very dense: A no nonsense, all work and no play kinda muffin.
The first time I made this I used almond meal instead of corn meal and it was good but a little bland so I just made it again (in a loaf) with the almond meal but added chopped pecans, chopped prunes and a little cinnamon. Boy, is it good!!!
This is an excellent bran muffin recipe! A lot of times bran muffin recipies will call for two different types of bran cereal instead of just the one which makes it much more expensive. I also love the cornmeal which gives it an extra bit of crunch. I also used chocolate chips instead of the raisins to help calm my sugar craving!! Will definitely add to cookbook!