Prep 0 mins
Cook 1 hr
Taken from 'Rosemary Conley's Complete Hip and Thigh Diet' book
- 1 cup wheat bran
- 1 cup sultana
- 1⁄2 cup sugar (white or brown)
- 1 cup milk, skimmed
- 1 cup self-raising flour
- Soak the bran, sugar, milk and fruit together for at least 2 hours. Add flour and pour into a loaf tin.
- Bake at 180C/350F/Gas 4 for 1 - 1 1/2 hours.
- Serve in slices. Dieters may consume an occasional slice as a treat!