Recipe by McCarthy

Taken from 'Rosemary Conley's Complete Hip and Thigh Diet' book

Ingredients Nutrition


  1. Soak the bran, sugar, milk and fruit together for at least 2 hours. Add flour and pour into a loaf tin.
  2. Bake at 180C/350F/Gas 4 for 1 - 1 1/2 hours.
  3. Serve in slices. Dieters may consume an occasional slice as a treat!

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