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    You are in: Home / Recipes / Bran and Fig Cookies Recipe
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    Bran and Fig Cookies

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on November 05, 2002

      Jenny posted this recipe on the boards in response to a request I made for nutritious and high fibre snacks for my terminally ill MIL. I didn't have figs on hand, so I asked if I could substitute dates, raisins or prunes and received an affirmative answer. Not to get carried away, but I decided to use all three and the results were wonderful. I took about half of them to MIL and kept half of them for us. They were so easy to make and every pan turned out beautifully! Thank you for posting this recipe at my request Jenny!!! Btw, MIL thanks you too! :-)

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    • on December 13, 2003

      I picked these as part of Pick a Chef and I am sooo glad that I did. I love the taste of the figs and bran mixed. Great cookie - who cares if they're good for you. ;)

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    Nutritional Facts for Bran and Fig Cookies

    Serving Size: 1 (1035 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 68.7
     
    Calories from Fat 21
    30%
    Total Fat 2.3 g
    3%
    Saturated Fat 1.3 g
    6%
    Cholesterol 9.8 mg
    3%
    Sodium 59.5 mg
    2%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 1.6 g
    6%
    Sugars 6.3 g
    25%
    Protein 1.3 g
    2%

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