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    You are in: Home / Recipes / Braised Fennel Recipe
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    Braised Fennel

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    Shannon Marsh's Note:

    From Real Simple.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place the fennel in a large saucepan. Thinly slice the zest into matchstick-size strips and scatter them over the fennel. Add the lemon juice, 1 teaspoon of the salt, the peppercorns, coriander, wine and broth. Bring to a boil.
    2. 2
      Reduce heat, cover, and simmer until the fennel is tender, 15 to 20 minutes. Remove from heat. (You can cook the fennel ahead of time for 10 to 15 minutes. Set aside at room temperature for up to 4 hours. Warm over medium heat for 5 minutes).
    3. 3
      Using a slotted spoon, transfer the fennel and lemon zest to a platter. Sprinkle with the remaining salt and the reserved leaves. Serve warm or at room temperature.

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    Nutritional Facts for Braised Fennel

    Serving Size: 1 (464 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 225.8
     
    Calories from Fat 19
    84%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 804.7 mg
    33%
    Total Carbohydrate 33.6 g
    11%
    Dietary Fiber 12.1 g
    48%
    Sugars 1.1 g
    4%
    Protein 9.5 g
    19%

    The following items or measurements are not included:

    whole black peppercorns

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