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    You are in: Home / Recipes / Braised Cauliflower With Capers & Toasted Bread Crumbs Recipe
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    Braised Cauliflower With Capers & Toasted Bread Crumbs

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on August 30, 2008

      This is my new favorite way to make cauliflower! I don't miss it smothered with cheese anymore. I used a frozen bag of cauliflower so I didn't have to braise it as long to cook through (it was gone so fast next time I'll need two bags). Left out the butter, but the olive oil gave it plenty of flavor. Used panko when there was barely any liquid left and sauted till it was crispy and it came out perfect for someone too lazy to toast breadcrumbs! I would never EVER leave the breadcrumbs out!Served with Flank Steak With Garlic, Oregano, Orange and Cumin

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    • on July 11, 2008

    • on November 14, 2006

      Hi susie cooks, we loved the cauliflower! We did the opposite from your othe reviewers - we didn't use the capers(personal preference) but used the breadcrumbs seasoned with some freshly grated Parmesan. The squeeze of lemon atthe end, just made the dish! Thank you very much for posting, Diane :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 01, 2005

      Awesome flavor. I took Shelly's advice and left out the breadcrumbs. I love capers and didn't want anything to mess with their flavor. Served this with some baked fish and my starving husband who, as a rule, doesn't like vegetables, asked how come I didn't make more. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 27, 2005

      Too many breadcrumbs is the downfall of this recipe. They just overwhelmed the dish. I did very much enjoy the addition of capers as they gave a nice kick to a somewhat bland vegetable but I would severely reduce the amount of breadcrumbs or leave them out all together before I would consider having this dish again.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Braised Cauliflower With Capers & Toasted Bread Crumbs

    Serving Size: 1 (144 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 184.4
     
    Calories from Fat 93
    50%
    Total Fat 10.4 g
    16%
    Saturated Fat 4.4 g
    22%
    Cholesterol 16.1 mg
    5%
    Sodium 313.5 mg
    13%
    Total Carbohydrate 20.0 g
    6%
    Dietary Fiber 4.9 g
    19%
    Sugars 4.7 g
    19%
    Protein 5.7 g
    11%

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