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    You are in: Home / Recipes / Braised Bok Choy Recipe
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    Braised Bok Choy

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Broke Guy's Note:

    This easy recipe allows bok choy to turn out perfectly cooked, ideal as a side dish for lean meat or fish.

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    Units: US | Metric


    1. 1
      Trim bottom inch from head of bok choy. Wash leaves and pat dry. With knife, cut leafy green portion away from either side of triangular white stalk.
    2. 2
      Cut each white stalk in half lengthwise then crosswise into 1/2 inch pieces. Stack leafy greens then slice them crosswise into thin strips. Keep sliced stalks and leaves separate.
    3. 3
      Heat a 12 inch non-stick skillet over high heat, add the oil and swirl to coat. Add the bok choy stalks and cook, stirring frequently, until the edges start to turn translucent (4-5 minutes).
    4. 4
      Add the garlic, stirring frequently, for 30 seconds. Add the bok choy greens and the broth. Cover, reduce heat to medium-low and cook, stirring twice, until bok choy is just tender (4 minutes).
    5. 5
      Remove cover, increase heat to medium-high and stir-fry for two minutes. Stir in the vinegar, season with salt and pepper. Serve immediately.

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    Nutritional Facts for Braised Bok Choy

    Serving Size: 1 (211 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 91.1
    Calories from Fat 65
    Total Fat 7.2 g
    Saturated Fat 1.2 g
    Cholesterol 0.0 mg
    Sodium 204.5 mg
    Total Carbohydrate 4.8 g
    Dietary Fiber 1.7 g
    Sugars 2.1 g
    Protein 3.3 g

    The following items or measurements are not included:

    rice vinegar

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