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    You are in: Home / Recipes / Braised Beef Liver and Onions Recipe
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    Braised Beef Liver and Onions

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    RMess's Note:

    A very inexpensive and healthy main dish. Even people who are not fond of liver will eat it cooked this way. Especially good when sweet Vidalia onions are in season. We typically serve with macaroni and cheese and spinach for added iron.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dredge sliced liver in seasoned flour.
    2. 2
      Brown liver on both sides in oiled skillet over medium high heat.
    3. 3
      Place onions on top of liver in skillet.
    4. 4
      Dissolve bouillon cubes in hot water, pour on top of liver and onions.
    5. 5
      Cover and simmer on low until onions are tender and broth forms a thin gravy.

    Ratings & Reviews:

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    Nutritional Facts for Braised Beef Liver and Onions

    Serving Size: 1 (527 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 360.8
     
    Calories from Fat 174
    48%
    Total Fat 19.3 g
    29%
    Saturated Fat 3.7 g
    18%
    Cholesterol 416.0 mg
    138%
    Sodium 515.6 mg
    21%
    Total Carbohydrate 13.8 g
    4%
    Dietary Fiber 1.0 g
    4%
    Sugars 3.5 g
    14%
    Protein 31.8 g
    63%

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