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    You are in: Home / Recipes / Brain Shake Recipe
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    Brain Shake

    Average Rating:

    2 Total Reviews

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    • on December 31, 2005

      Rita’s saying “this is not at all tasty” was really throwing out a challenge, which I decided to take on because this shake is obviously so nutritious. I thought about how I could make this more flavoursome, so that it would be something I’d make again, as I’d like to drink this once a week at least. I made mine with 1½ cups of soy milk (unflavoured), the listed ingredients plus about a tablespoon of sunflower seeds (which I often throw into shakes and smoothies), a small banana, 2 teaspoons of honey and 2 drops of vanilla essence. This made two servings, so I sampled this on two occasions. It wasn’t as totally scrumptious as some of the berry smoothies, but it was certainly sufficiently flavoursome for me to make again. What an excellent way to add Green Magna to one’s diet! I’m going to try making it with berries. Thank you for sharing this, Rita.

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    • on September 05, 2004

      I made a 3-day supply of this and drank it once a day....I'm sure it did me some good, I DID feel more energetic and it alleviated some, uh, symptoms, that I usually experience at this point in my 'cycle'. I used fat-free, lactose-free milk and GenSoy Protein Powder. Also, I used the Green Magma as that was what I could find here. I plan on making this each month and see what happens. Thanks Rita for posting this for us peri-menopausal people on here!

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    Nutritional Facts for Brain Shake

    Serving Size: 1 (267 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 246.9
    Calories from Fat 134
    Total Fat 14.9 g
    Saturated Fat 1.8 g
    Cholesterol 4.9 mg
    Sodium 146.0 mg
    Total Carbohydrate 17.4 g
    Dietary Fiber 0.9 g
    Sugars 0.0 g
    Protein 11.4 g

    The following items or measurements are not included:

    powdered soy protein concentrate

    lecithin granules

    greens powder

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