Total Time
Prep 15 mins
Cook 0 mins

Definitely health food. I think it is quite tasty, but if you are not used to such light, vegetarian fare, you may not like it. From a Joyva tahini ad.

Ingredients Nutrition


  1. In a small bowl, mix all sauce ingredients until blended.
  2. Slice an edge from each pita bread, and carefully open pockets.
  3. In a medium bowl, combine tofu, tomatoes, and spinach. Add 1/4 cup of sauce and toss gently to mix.
  4. Spoon the mixture into each pocket.
  5. Divide sprouts and avocado among the sandwiches.
  6. Drizzle each with 1 Tbs of tahini sauce. Serve right away.
Most Helpful

I used firm, regular tofu, marinated in Another Marinade For Roast Veggies or Kabobs overnight (deeelicious!). Since I don't like avocado that stayed out. It was great with cherry tomatoes, lentil sprouts and soy yogurt. Thanks for a delicious, light lunch I'll surely make again!

White Rose Child June 12, 2007