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    You are in: Home / Recipes / Bountiful Barley Recipe
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    Bountiful Barley

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on March 16, 2003

      Wow! This was great! I substituted 1 tablespoon of soy sauce for 1 tablespoon of butter and I baked it for 1 hour with the lid ON.

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    • on July 13, 2007

      Interesting. I'm looking up barley recipes, including barley tea because, having been recently diagnosed as diabetic,, it seemed that barley tea was having a good effect on my sugar level.. and here I've found another diabetic that says the same thing. Nice basic recipe. I'm going to try the soy sauce substitution, too.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 03, 2003

      this makes a nice base casserole. it did cook for 20 minutes longer because there was alot of liquid left, so i covered it. i also divided it, after it was cooked. i kept half as is. in the other half i added sauteed mushrooms and corn, cayenne and hot sauce for the more adventurous diners. we all enjoyed it

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    Nutritional Facts for Bountiful Barley

    Serving Size: 1 (360 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 288.0
     
    Calories from Fat 67
    23%
    Total Fat 7.5 g
    11%
    Saturated Fat 4.1 g
    20%
    Cholesterol 15.2 mg
    5%
    Sodium 812.1 mg
    33%
    Total Carbohydrate 46.6 g
    15%
    Dietary Fiber 8.8 g
    35%
    Sugars 5.0 g
    20%
    Protein 9.9 g
    19%

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