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    You are in: Home / Recipes / Border Quiche - Low Carb Recipe
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    Border Quiche - Low Carb

    Border Quiche - Low Carb. Photo by JackieOhNo!

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    TeresaS's Note:

    I've had this recipe written down for's out of an old low carb cookbook...hubby and I love it...this would be requested every time it was my turn to bring in "Friday Breakfast" at work...hope you enjoy!

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    Units: US | Metric


    1. 1
      Preheat the oven to 350°F.
    2. 2
      Have ready a buttered 8-inch quiche pan.
    3. 3
      Beat the eggs in a bowl with cream, hot pepper sauce, salt and pepper.
    4. 4
      Mix in the remaining ingredients and pour into the quiche pan.
    5. 5
      Bake 40 minutes, or until golden brown on top.
    6. 6
      Serve hot, warm, or at room temperature.

    Ratings & Reviews:

    • on March 24, 2014


      Being on a low-carb diet, I was really anxious to try this recipe. I found the Muenster cheese unusual for a Southwestern recipe, but it was a nice change of pace. This is a good make-ahead recipe that reheats well. I was able to have this all week for breakfast! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 09, 2014


      We really enjoyed this quiche; especially the fact that it doesn't need a crust (trying to reduce gluten in our diet). The quiche turned out perfectly and it really makes a great presentation dish. Made as directed using all ingredients listed; however, I do think it could use some additional spices to bring out the flavor more. Perhaps some additional Mexican spices would be a good idea. Will definitely make this dish again. Made for PRMR, March, 2014.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Border Quiche - Low Carb

    Serving Size: 1 (149 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 374.3
    Calories from Fat 297
    Total Fat 33.0 g
    Saturated Fat 17.4 g
    Cholesterol 276.7 mg
    Sodium 612.6 mg
    Total Carbohydrate 3.2 g
    Dietary Fiber 0.3 g
    Sugars 1.0 g
    Protein 16.3 g

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