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    You are in: Home / Recipes / Boot Kicking Cowboy Stew Recipe
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    Boot Kicking Cowboy Stew

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    30 mins

    1 hrs 30 mins

    Ceezie's Note:

    This is a hearty cold weather dish that will warm your bones and fill up your belly.

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    Units: US | Metric


    1. 1
      In a large pot heat oil over medium high heat. In a sealable plastic bag mix together the flour, onion powder, garlic powder, salt and pepper. Add a small handful of meat at a time and shake until well coated. Brown meat in hot oil, in batches about 1 minute per side. Remove meat and reduce heat to medium and add onions. Brown onions, about 3 min total, then remove from pan and set aside. Drain excess fat from pan.
    2. 2
      Add browned meat, bay leaf, chipolte pepper, onion soup and beef broth to the pot. Stir and bring to a boil. Reduce heat to low, cover and simmer 1 hour, stirring occasionally. Add liquid smoke, potatoes, carrots, browned onions, and celery; cook for 30 minute (If you want a thicker stew about 30 minutes before the stew is done stir the flour and water together until smooth- add to pot) Season finished stew with salt and pepper to taste.

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    Ratings & Reviews:

    • on August 11, 2010


      My family loved this easy to make stew. I subbed pork for the beef as that was all I had on hand. I also used a 1/2 pkg of onion soup mix and 1 chipotle pepper diced and forgot to add the liquid smoke. Thanks for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Boot Kicking Cowboy Stew

    Serving Size: 1 (511 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 544.6
    Calories from Fat 154
    Total Fat 17.1 g
    Saturated Fat 3.2 g
    Cholesterol 89.4 mg
    Sodium 2125.6 mg
    Total Carbohydrate 53.7 g
    Dietary Fiber 6.7 g
    Sugars 11.7 g
    Protein 44.7 g

    The following items or measurements are not included:


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