Boosted Banana Muffins

Submitted by Geniale Genie

"No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no!"

 

• Ready In: 35mins
• Ingredients: 12
• Yields: 24-30 mini-muffins

ingredients

• DRY INGREDIENTS

• 1 cup whole wheat flour
• 2⁄3 cup buckwheat flour
• 1⁄3 cup ground flax seeds
• 1 1⁄2 teaspoons stevia powder
• 1 1⁄2 teaspoons baking powder
• 1 teaspoon baking soda

• WET INGREDIENTS

• 1⁄3 cup unsweetened applesauce
• 1 tablespoon unsweetened applesauce
• 1 cup kefir or 1 cup plain yogurt
• 2 eggs
• 2 ripe bananas, mashed
• 1 teaspoon vanilla extract

directions

1. In medium bowl, combine dry ingredients; set aside.
2. In large bowl, combine wet ingredients; mix until light and homogeneous.
3. With a wooden spoon, incorporate dry ingredients into the wet ones.
4. Spoon into mini-muffin pans and bake at 325F (see note) for 25 minutes, or until a toothpick comes out clean.
5. Cool completely before removing from moulds.
6. NOTE: I baked these in a convection toaster oven, baking time and temperature may need to be adjusted for a conventional oven.