Nimita Patel's Note:
My name is King Chief 9. I have created a salad that is not only healthy but good for your body's metabolism. Eating salads like this speeds up the metabolism. With this salad you get protein and a meal that makes you feel good about yourself. I assure you if you like eating heathy you'll love this salad.
My Private Note
Units: US | Metric
- 1 1/3 cups shredded cheddar cheese
- 1/3 cup shredded cooked turkey
- 1/2 cup diced green pepper
- 1 head lettuce
- 1/2 cup diced tomato
- 1First put the lettuce in the bowl.
- 2Then add the green pepper and tomatoes
- 3Then add your cheese and mix the salad so you can get a little taste of everything.
- 4add the salad dressing and enjoy your meal.
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Nutritional Facts for Bon Appetit Salad
Serving Size: 1 (98 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 163.9
- Calories from Fat 121
- Total Fat 13.4 g
- Saturated Fat 4.9 g
- Cholesterol 24.2 mg
- Sodium 174.4 mg
- Total Carbohydrate 4.2 g
- Dietary Fiber 0.9 g
- Sugars 2.4 g
- Protein 7.2 g