Bombay Kidney Beans

READY IN: 20mins
Recipe by Fluffy

A can of beans, a can of tomatoes, some Indian-style seasoning, serve over rice, and you've got yourself a quick and healthy vegetarian meal. Use the higher amount of spices if you like your food a bit spicier. Adapted from The Vegetarian Gourmet's Easy Low-Fat Favorites.

Top Review by Carianne

This is the perfect weeknite meal for me! I used high measurements of spices and served over couscous. Only 2 WW points per serving (not including couscous, which adds 4 points for 1/3 dry cup). Yummy, quick, healthy, and it doesn't blow my diet. Thank you so much--I'll be having this often!

Ingredients Nutrition

Directions

  1. Combine beans, tomatoes, honey and seasonings in a medium saucepan.
  2. Bring to a boil, stirring occasionally.
  3. Reduce heat, cover, and simmer 10 minutes.
  4. In a small bowl, stir together cornstarch and water so that cornstarch dissolves.
  5. Add to saucepan.
  6. Cook 2-3 minutes, stirring constantly, until slighly thickened.
  7. Serve over rice.

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