Bombay Chicken 'n' Rice (Abs Diet)

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READY IN: 25mins
Recipe by Proud Veterans wife

I'm posting this for my husband who does the Abs Diet. I changed it a little bit. It called for 10oz of canned chicken, and 8oz can of peas but I think fresh (or frozen) is better. Hope you like!

Ingredients Nutrition

  • 10 ounces cooked chicken breasts, chopped
  • 1 (6 ounce) box rice pilaf mix (curry flavor or add 1/2 tsp curry powder to regular rice pilaf)
  • 1 (14 ounce) can diced tomatoes, drained
  • 8 ounces frozen peas
  • 12 cup unsalted cashews


  1. Prepare the rice according to package directions.
  2. After 15 minutes of simmering, stir in the chicken, tomatoes, and peas.
  3. Simmer for 10 to 15 minutes more, until the rice is tender and most of the liquid is absorbed.
  4. Top with the cashews.

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