Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Bombay Beans And Chicken Recipe
    Lost? Site Map

    Bombay Beans And Chicken

    Bombay Beans And Chicken. Photo by Inge 1505

    1/1 Photo of Bombay Beans And Chicken

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Gingerbear's Note:

    You could even grill this chicken on the outdoor grill rather than broiling it.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 2 Tbsp of vegetable oil in large frying pan.
    2. 2
      Stir in chopped garlic, cumin and onions.
    3. 3
      Cook for 5 minutes over medium heat.
    4. 4
      Stir in kidney beans and diced tomatoes.
    5. 5
      Cook over medium heat for 5 to 10 minutes, stirring occasionally.
    6. 6
      Season to taste with salt and pepper.
    7. 7
      Stir in chopped cilantro.
    8. 8
      Keep warm.
    9. 9
      Brush chicken breasts with remaining 2 Tbsp oil, sprinkle with curry powder, salt and pepper.
    10. 10
      Grill under broiler, turning occasionally, until no longer pink inside (about 20 minutes).
    11. 11
      Slice chicken breasts and serve over rice, topped with kidney bean-tomato mixture.
    12. 12
      Add dollop of sour cream on each serving.
    13. 13
      Garnish with cilantro sprigs.

    Ratings & Reviews:

    • on March 24, 2002

      55

      This was a winner for supper. When I asked my husband "On a scale of 1 to 5, how would you rate it?" His reply was "A Six!" Tell you anything? TRY IT!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 04, 2010

      45

      After a few tweaks, this was really good. I halved the recipe, with the exception of the curry powder and the garlic. I also flattened out the chicken breasts so they'd cook more evenly and served the whole concoction over basmati rice, with steamed broccoli on the side. The result was incredible! Even my girlfriend, a self-proclaimed hater of beans, loved it and wants me to make it again. Thanks, Gingerbear!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 13, 2008

      55

      This looks delicious! I can't wait to make it tonight.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

    Advertisement

    Nutritional Facts for Bombay Beans And Chicken

    Serving Size: 1 (672 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 709.7
     
    Calories from Fat 183
    25%
    Total Fat 20.3 g
    31%
    Saturated Fat 6.8 g
    34%
    Cholesterol 85.3 mg
    28%
    Sodium 824.6 mg
    34%
    Total Carbohydrate 89.0 g
    29%
    Dietary Fiber 9.4 g
    37%
    Sugars 9.4 g
    37%
    Protein 42.1 g
    84%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites