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    You are in: Home / Recipes / Bombay Beans And Chicken Recipe
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    Bombay Beans And Chicken
    Bombay Beans And Chicken. Photo by Inge 1505

    Photo by Inge 1505

    1 Photo of Bombay Beans And Chicken

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    4.5

    Rate it! | Read 8 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Gingerbear's Note:

    You could even grill this chicken on the outdoor grill rather than broiling it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat 2 Tbsp of vegetable oil in large frying pan.
    2. 2
      Stir in chopped garlic, cumin and onions.
    3. 3
      Cook for 5 minutes over medium heat.
    4. 4
      Stir in kidney beans and diced tomatoes.
    5. 5
      Cook over medium heat for 5 to 10 minutes, stirring occasionally.
    6. 6
      Season to taste with salt and pepper.
    7. 7
      Stir in chopped cilantro.
    8. 8
      Keep warm.
    9. 9
      Brush chicken breasts with remaining 2 Tbsp oil, sprinkle with curry powder, salt and pepper.
    10. 10
      Grill under broiler, turning occasionally, until no longer pink inside (about 20 minutes).
    11. 11
      Slice chicken breasts and serve over rice, topped with kidney bean-tomato mixture.
    12. 12
      Add dollop of sour cream on each serving.
    13. 13
      Garnish with cilantro sprigs.
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    Nutritional Facts for Bombay Beans And Chicken

    Serving Size: 1 (672 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 709.7
     
    Calories from Fat 183
    25%
    Total Fat 20.3 g
    31%
    Saturated Fat 6.8 g
    34%
    Cholesterol 85.3 mg
    28%
    Sodium 824.6 mg
    34%
    Total Carbohydrate 89.0 g
    29%
    Dietary Fiber 9.4 g
    37%
    Sugars 9.4 g
    37%
    Protein 42.1 g
    84%
    Detailed Nutrition Values About Nutrition Info

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