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    You are in: Home / Recipes / Bok Choy Salad Recipe
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    Bok Choy Salad

    Bok Choy Salad. Photo by breezermom

    1/2 Photos of Bok Choy Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    CJAY's Note:

    Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on alleasyrecipes.com.

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    Ingredients:

    Serves: 4-6

    Yield:

    bowl sa ...

    Units: US | Metric

    Directions:

    1. 1
      Put bok choy, celery, green pepper, bamboo shoots, and pineapple in a salad bowl.
    2. 2
      Combine remaining ingredients and pour over salad; toss.
    3. 3
      Serve at once.

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    Ratings & Reviews:

    • on January 20, 2012

      55

      I never thought of bok choy as a "green" for a salad but I loved this! I added a little red pepper also. Nice salad! Made for football pool, playoffs week 2012.

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    • on January 19, 2012

      55

      I loved the combination of flavors in this. Reading the other reviews, I saw mention of bean shoots, but didn't see that in the ingredients. I think maybe they meant bean sprouts? I think that would have added a wonderful flavor to this salad, but I stuck with what was listed in the recipe. The bamboo shoots didn't add much flavor, but did add more crunch. The pineapple added some nice sweetness. I enjoyed making this for Football Tag! Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 26, 2011

      55

      This was a refreshing way to have salad. I like the taste of bok choy in this one, and pineapple does go well with the vegetables. I couldn't find bean shoots, so I left it out, but it was an otherwise great salad!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Bok Choy Salad

    Serving Size: 1 (167 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 213.4
     
    Calories from Fat 165
    77%
    Total Fat 18.4 g
    28%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 342.5 mg
    14%
    Total Carbohydrate 11.3 g
    3%
    Dietary Fiber 3.0 g
    12%
    Sugars 7.1 g
    28%
    Protein 3.2 g
    6%

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